Flurry Grierson, an Under 23 athlete, has run well under 16 minutes for 5000m three times this season. His personal best track time for 5000m is 15:11.09 which he ran back on 19 March in Birmingham. He ran 15:11.10 at the Highgate Open in April and on 10 September in the Berlin BTC track meeting he did 15:19.18.
Manish Agrawal, who hopes to coach with Highgate, did the Thames Towpath Ultra Challenge (100km). He found it the hardest race he had done but raised £1,200 for GOSH (Great Ormond Street Hospital for Children).